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Meal plan

ID: ES8Ekkib6fh4co8

By guest

Generated on 2025-06-23 01:35:57

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 353.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!