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Meal plan

Regenerate
ID: EYdgrBbfEWQJ6UI
By guest
Generated on 2025-06-21 14:54:29

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!