Here is your personalized meal plan!
Meal plan
ID: 6Op0He9-8xck974
By guest
Generated on 2025-04-21 17:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Berry Bircher Pot
1 serving = 82.0 gEnergy:
206.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 91.0 gEnergy:
346.0 kcal
Protein:
36.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!