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Meal plan

Regenerate
ID: GWYxOTNMq3uP5P8
By guest
Generated on 2025-04-21 21:35:46

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 79.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!