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Meal plan

ID: 5PcLT2ooH1tj9dY

By guest

Generated on 2025-04-21 18:09:31

Total kcalories

102.0% (2050.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 93.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 97.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!