Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: INkGgDaqTxuMhCI
By guest
Generated on 2025-04-21 22:18:26

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 59.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peanut Butter Treats
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!