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Meal plan

Regenerate
ID: wtJtmFIhp4orqFQ
By guest
Generated on 2025-03-20 23:25:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 74.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 100.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!