Here is your personalized meal plan!
Meal plan
ID: wwQlLCV0GxwmFJk
By guest
Generated on 2025-03-18 00:42:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 62.0 gEnergy:
71.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 85.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!