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Meal plan

Regenerate
ID: xpE7ALPX45y1yE8
By guest
Generated on 2025-06-21 10:55:41

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 97.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!