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Meal plan

ID: np2So-ly9C-TdOU

By guest

Generated on 2025-07-11 09:36:15

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Cream Scones

1 serving = 69.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 68.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 49.0 g

Let's cook it!