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Meal plan

Regenerate
ID: NLTJ_kuknxsIBW0
By guest
Generated on 2025-07-11 21:52:08

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 99.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!