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Meal plan

ID: t72ZU385pRiI5oE

By guest

Generated on 2025-08-21 21:32:19

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Cinnamon Cakes

1 serving = 100.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 84.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!