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Meal plan


ID: KdKPyOe4a8I62Lc
By guest
Generated on 2025-03-17 06:19:20

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Egg Nog Truffles
1 serving = 58.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Mixed Berry Compote
1 serving = 78.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 69.0 g

Let's cook it!