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Meal plan


ID: FYkbtyrhP2zo0Og
By guest
Generated on 2025-03-17 10:38:13

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Betty
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Double Chocolate Pudding
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!