Here is your personalized meal plan!
Meal plan
ID: 63TwnlFmGnRC0U8
By guest
Generated on 2025-03-17 13:35:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 69.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!