Here is your personalized meal plan!
Meal plan
ID: WuaA273Izt6AIhA
By guest
Generated on 2025-05-02 12:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 58.0 gEnergy:
80.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 97.0 gEnergy:
353.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
65.0 g
Let's cook it!