Here is your personalized meal plan!
Meal plan
ID: Qo5VJPvAoSeasLQ
By guest
Generated on 2025-05-03 01:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 83.0 gEnergy:
112.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!