Here is your personalized meal plan!
Meal plan
ID: bYTbwoVn8Ux4Zuc
By guest
Generated on 2025-08-16 22:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 78.0 gEnergy:
215.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!