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Meal plan


ID: _vfL8Mbp-S-1sGo
By guest
Generated on 2025-07-29 06:35:19

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!