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Meal plan


ID: vXhfwmbH_uB-S6g
By guest
Generated on 2026-04-28 17:18:31

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

134.0% (53.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 89.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Spicy Strawberry Milk
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 39.0 g

Let's cook it!