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Meal plan

ID: e52DNn2hZ7AFbD4

By guest

Generated on 2026-04-28 18:55:07

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Oat Cakes

1 serving = 55.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Coconut Rice

1 serving = 63.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!