Here is your personalized meal plan!
Meal plan
ID: WzO2UUV_cKdigvE
By guest
Generated on 2025-08-14 04:52:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Boervors Recipe
1 serving = 65.0 gEnergy:
106.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Banana Chocolate Granola
1 serving = 65.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!