Here is your personalized meal plan!
Meal plan
ID: xvmCqtIg2rpwW0o
By guest
Generated on 2025-08-16 00:44:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Carrot Raisin Muffins
1 serving = 95.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 84.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!