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Meal plan

Regenerate
ID: Zs7nPjJpW7l93mU
By guest
Generated on 2025-08-17 21:43:47

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 68.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 73.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!