Here is your personalized meal plan!
Meal plan
ID: 7uK_hEqkQRhauew
By guest
Generated on 2025-03-16 20:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 58.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 91.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!