Here is your personalized meal plan!
Meal plan
ID: Owt47d4gSAmNgFQ
By guest
Generated on 2025-03-17 05:45:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 82.0 gEnergy:
115.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Good Biscuits Recipe
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!