Here is your personalized meal plan!
Meal plan
ID: H3pKGf_UDh_xufQ
By guest
Generated on 2025-05-02 19:34:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 79.0 gEnergy:
168.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 55.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!