Here is your personalized meal plan!
Meal plan
ID: Zk4YeQsernDn8IY
By guest
Generated on 2025-03-20 22:42:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 67.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 94.0 gEnergy:
351.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
84.0 g
Let's cook it!