Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sSazQHrMjlklQKQ

By guest

Generated on 2026-07-26 07:01:44

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 151.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!