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Meal plan

ID: teLQGniQR6bMgl4

By guest

Generated on 2025-07-01 19:54:37

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 345.0 kcal

Protein: 21.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!