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Meal plan

Regenerate
ID: QhM3uNlcRk3zAOw
By guest
Generated on 2025-06-30 12:58:52

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hawaij Recipe
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!