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Meal plan

ID: FYjmcc1INIJr1u0

By guest

Generated on 2024-11-16 09:34:07

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Horseradish Cream

1 serving = 70.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 84.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!