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Meal plan

Regenerate
ID: 46fT7KSndQMZLG4
By guest
Generated on 2024-11-16 11:44:01

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 74.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 68.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!