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Meal plan

ID: 2EEyZFhdwnjSU_o

By guest

Generated on 2025-07-26 00:01:54

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Apple Pandowdy

1 serving = 79.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dark Circle Remover

1 serving = 98.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!