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Meal plan

ID: 9ruCgxf6CFHoxhk

By guest

Generated on 2025-07-26 11:22:24

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!