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Meal plan

ID: VaeLElMSX8rHWpU

By guest

Generated on 2025-07-26 20:39:52

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 67.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Pineapple Ice Pops

1 serving = 77.0 g

Energy: 142.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!