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Meal plan


ID: _4XOcKugZlly4wA
By guest
Generated on 2025-03-19 12:35:20

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Vinaigrette
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!