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Meal plan

Regenerate
ID: AVesBfb9AiInXvw
By guest
Generated on 2025-03-19 15:41:59

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 78.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 92.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!