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Meal plan

Regenerate
ID: 6Og3-KR5OkCdgGg
By guest
Generated on 2025-03-19 18:58:54

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 92.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!