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Meal plan

Regenerate
ID: RTsqQhGiUcv3F4Q
By guest
Generated on 2025-08-12 09:22:19

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 78.0 g
Energy: 129.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!