Here is your personalized meal plan!
Meal plan
ID: uhu59kJtB9lia4g
By guest
Generated on 2025-08-12 12:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 93.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 61.0 gEnergy:
194.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!