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Meal plan

ID: DHmTPP5Q9nFvdAE

By guest

Generated on 2025-04-04 17:19:42

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 66.0 g

Energy: 238.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 68.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!