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Meal plan

Regenerate
ID: T7zde8OdbWbf2LE
By guest
Generated on 2026-07-16 18:04:09

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 97.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!