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Meal plan

Regenerate
ID: 8q4ad4MhypjT9VY
By guest
Generated on 2026-07-16 19:32:49

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cornmeal Crust
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 64.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!