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Meal plan


ID: Ax9VxGF81tgk8cE
By guest
Generated on 2025-06-21 05:12:50

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Glazed Pork Roast
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemonade Scones
1 serving = 97.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!