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Meal plan


ID: yZ4l1oy8m0F2Oc4
By guest
Generated on 2025-04-02 23:15:43

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 75.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g

Let's cook it!