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Meal plan


ID: 5sn0DgAqLuLqiDI
By guest
Generated on 2025-04-03 18:34:13

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 80.0 g
Energy: 340.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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