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Meal plan

ID: -YEPHgMcLuBtf7U

By guest

Generated on 2025-03-19 06:02:11

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 80.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 94.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!