Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 00IUziEi9z1bF_M

By guest

Generated on 2025-04-21 00:59:14

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 317.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!