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Meal plan


ID: PYt8kth9sg4JqHM
By guest
Generated on 2025-04-21 04:03:22

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 67.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sweet Glazed Salmon
1 serving = 89.0 g
Energy: 192.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 15.0 g

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